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Meet our Personal Trainer Luca

28 Aug 2018
Meet our Personal Trainer Luca

Personal Trainer Luca 

Certificate IV in Fitness
Certificate III in Fitness
CPR and First Aid

 Industry Experience:
 Fat loss
 Group Fitness
 TRX training

My career in fitness was fuelled by my ambition to inspire meaningful and positive change combined with the satisfaction and joy I have experienced during my own fitness journey. My approach to fitness unfortunately does not involve any secret shortcuts or obscure rainforest berries. Instead I focus on teaching you how to overcome three barriers to change: Not knowing, not able, not willing.

Having an understanding of the different facets of fitness will allow you to justify the effort required and inspire a greater interest in physical improvement. Continuous demonstration and correction will allow you to perform in a safe manner and increase your overall confidence and belief in your fitness abilities. 

A willingness to change will only come once you have developed a sense of how and why. Through your new found performance ability and knowledge, you will realise that your goals are achievable and that you will enjoy the journey every step of the way. 

For more information on Personal Training with Luca, please click on the link and we will be in touch with you very soon! 

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